Boot Camp Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» tychy hotele
miedzyzdroje pokoje i kwatery EmptyWed Aug 03, 2011 8:24 pm by Guest

» Tb Drug Resistant Quarentine
miedzyzdroje pokoje i kwatery EmptyWed Aug 03, 2011 1:52 pm by Guest

» domki caloroczne drewniane
miedzyzdroje pokoje i kwatery EmptyTue Aug 02, 2011 11:39 pm by Guest

» New Car buying Tips
miedzyzdroje pokoje i kwatery EmptyTue Aug 02, 2011 2:29 am by Guest

» tramadol kidney pain
miedzyzdroje pokoje i kwatery EmptyTue Aug 02, 2011 2:27 am by Guest

» olsztyn pokoje wynajem
miedzyzdroje pokoje i kwatery EmptyMon Aug 01, 2011 11:37 pm by Guest

» Teen Drug Rehab Programs Nc
miedzyzdroje pokoje i kwatery EmptyMon Aug 01, 2011 12:52 pm by Guest

» affordable link building service backlinks service
miedzyzdroje pokoje i kwatery EmptyMon Aug 01, 2011 7:58 am by Guest

» phlebotomy certification
miedzyzdroje pokoje i kwatery EmptyMon Aug 01, 2011 6:17 am by Guest

Search
 
 

Display results as :
 


Rechercher Advanced Search

Not Quite Boot Camp

Fri Apr 09, 2010 5:14 pm by Drew

I don't know that anyone will read this, but I'm going to say it anyway...

Starting Sunday, I'm getting off my butt and doing what I'm supposed to. For the past three weeks, I've been getting up early and going to the gym, but I haven't followed it up with cardio and diet. (Cardio - no excuse. Diet - its been a bit hectic)

So I'm making a public commitment to do better for at least the next …

[ Full reading ]

Comments: 3

FITNESS EXPO & BOOT CAMP

Sat Jan 16, 2010 8:02 pm by Bonnie

FITNESS EXPO AT THE MALL

BOOT CAMP AT 8:00AM IN THE NORTH LAWN AT THE MALL
MALL WALK WORKSHOP & MALL WALK AT 9:00AM
FITNESS EXPO 10AM-3PM

EVERYONE'S INVITED. Anyone who wants to work the booth, participate in group demonstrations, etc just let Bonnie know! Smile

Comments: 1

Come Run With Us

Fri Jan 15, 2010 7:54 pm by Drew

Marcus and I did the Walt Disney World half marathon on January 9. We both had done a half marathon before, but never in such a large group.

The run was great. It started outside EPCOT, ran over Disney roads, then through the Magic Kingdom (including running through Cinderella's castle), and back to EPCOT.

While it was fun, it would have been better in two ways: 1. not be so stinking cold …

[ Full reading ]

Comments: 10

Boot Camp is Over. Now What?

Fri Apr 09, 2010 3:53 pm by Drew

One of the worst things about boot camp is when it ends. Yes, it is wonderful to not have people yelling at you to "Hold Plank!!" for an hour, but what do you do after that in order to not lose the progress you made?

Let's get some ideas, people!

Comments: 3

A Shot of Motivation for those in need

Fri Apr 09, 2010 5:04 pm by Drew

A couple thoughts to motivate you in the hard times.

If you quit when things get hard, you will never realize exactly what you can do and how far you can go.

The saying goes "Pain is weakness leaving the body." I'd like to add that pain is also a way to remember that you were built for more than eating and sitting. I remember some of the days that were the hardest and I HATED …

[ Full reading ]

Comments: 0

Confession Corner

Fri Apr 09, 2010 4:01 pm by Drew

Okay, so I did boot camp last year. Three of them, in fact. Since then... let's just say I fell off the wagon and haven't tried to catch it till recently.

I went from 270 (1/09) to 237 (8/09), mostly because of boot camp. However, after August, I have done very little, except run occassionally. I'm back around 255. I CONFESS!!

I know that I am not the only one. Someone else 'fess up. …

[ Full reading ]

Comments: 0

First Leg day at maxxx

Tue Jan 19, 2010 10:09 pm by TrainerSteve

I just wanted to tell you guys how amazed I was at how well you all did today. Even though some of you got sick... you dug in deep and kept going. Jen W, I want you to regroup and come back tomorrow. You just need to eat more than celery. Clamydia, no more spaghetti dinners. You are all crazy. I really had to dig deep to come up with this crazy workout and you guys dominated it. Rock on …

[ Full reading ]

Comments: 0

DIET TALK FEB 13

Sat Jan 16, 2010 8:00 pm by Bonnie

Second and final diet talk at 10am at Longevity with Bonnie. We will be going over inbodies and diet troubleshooting. Bring your journals and inbodies.

Comments: 0

DIET TALK JAN 23

Sat Jan 16, 2010 7:59 pm by Bonnie

Diet talk at 10am at Longevity. You are required to attend ONE diet talk.

Comments: 0


miedzyzdroje pokoje i kwatery

Go down

miedzyzdroje pokoje i kwatery Empty miedzyzdroje pokoje i kwatery

Post  alarriel Fri Jul 29, 2011 7:12 pm

Prefinansowanie przewidzianych do finansowania ze cych z etu Unii. Oferuje wygodne tanie noclegi przyjaznym klimacie milej atmosferze. Moze byc to bardzo grozne i nieprzyjemne w skutkach. Jesien juz nastala i coraz wiecej wybiega nie tylko myslami ale i planami w przyszlosc. To moze byc na powstawanie legend rych dzielnicach, przejaw samonapedzajacego sie strachu. Jak wciagnac jak najwieksza ilosc osób do dyskusji ksztalcie brzegów Wisly. Niewatpliwa atrakcja imprezy sa regaty lodzi motorowych, organizowane przez ciechocinskie . Wtedy to zbudowano na szczycie niezki pierwsza kaplice. Ale zeby cokolwiek rozpoczac, trzeba miec przynajmniej mln zl. Nasza specjalnosc to przepyszne potrawy z dziczyzny, dania z ryb oraz przyrzadzane na rózne sposoby pierogi. Wielkie firmy zawsze daja sobie rade, bo maja wieksze rezerwy finansowe. Przytulne i wygodne pokoje z lazienkami urzadzone sa z duzym gustem. Na ogrodzonym obszarze znajduje stadion do pilki siatkowej oraz badmintona, tablica treningowa do koszykówki, stól do tenisa stolowego. W nim znajdziecie wszystkie atrakcje, które dla Was przygotowalismy. Miedzyzdroje leza posród rozlegla plaza z wybrzezem klifowym a . Spólka moze podwyzszyc oplaty na najbardziej rentownych trasach, oraz zlikwidowac nierentowne polaczenia, do których samorzad musialby za duzo doplacac prognozuja samorzadowy. W zwiazku z powtarzajacymi sie prosbami studentów zdecydowalismy.

alarriel
Guest


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum