Fri Apr 09, 2010 5:14 pm by Drew
Starting Sunday, I'm getting off my butt and doing what I'm supposed to. For the past three weeks, I've been getting up early and going to the gym, but I haven't followed it up with cardio and diet. (Cardio - no excuse. Diet - its been a bit hectic)
So I'm making a public commitment to do better for at least the next …
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Comments: 3
Sat Jan 16, 2010 8:02 pm by Bonnie
BOOT CAMP AT 8:00AM IN THE NORTH LAWN AT THE MALL
MALL WALK WORKSHOP & MALL WALK AT 9:00AM
FITNESS EXPO 10AM-3PM
EVERYONE'S INVITED. Anyone who wants to work the booth, participate in group demonstrations, etc just let Bonnie know!
Comments: 1
Fri Jan 15, 2010 7:54 pm by Drew
The run was great. It started outside EPCOT, ran over Disney roads, then through the Magic Kingdom (including running through Cinderella's castle), and back to EPCOT.
While it was fun, it would have been better in two ways: 1. not be so stinking cold …
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Comments: 10
Fri Apr 09, 2010 3:53 pm by Drew
Let's get some ideas, people!
Comments: 3
Fri Apr 09, 2010 5:04 pm by Drew
If you quit when things get hard, you will never realize exactly what you can do and how far you can go.
The saying goes "Pain is weakness leaving the body." I'd like to add that pain is also a way to remember that you were built for more than eating and sitting. I remember some of the days that were the hardest and I HATED …
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Comments: 0
Fri Apr 09, 2010 4:01 pm by Drew
I went from 270 (1/09) to 237 (8/09), mostly because of boot camp. However, after August, I have done very little, except run occassionally. I'm back around 255. I CONFESS!!
I know that I am not the only one. Someone else 'fess up. …
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Comments: 0
Tue Jan 19, 2010 10:09 pm by TrainerSteve
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Comments: 0
Sat Jan 16, 2010 8:00 pm by Bonnie
Comments: 0
Current date/time is Tue May 07, 2024 11:39 pm
Boot Camp Forum::Gallery :: NEW YEAR BOOT CAMP 2010 :: KICK OFF - 005
KICK OFF - 005
Boot Camp Forum :: NEW YEAR BOOT CAMP 2010 :: KICK OFF - 005
Boot Camp Forum::Gallery :: NEW YEAR BOOT CAMP 2010 :: KICK OFF - 005
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