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Not Quite Boot Camp

Fri Apr 09, 2010 5:14 pm by Drew

I don't know that anyone will read this, but I'm going to say it anyway...

Starting Sunday, I'm getting off my butt and doing what I'm supposed to. For the past three weeks, I've been getting up early and going to the gym, but I haven't followed it up with cardio and diet. (Cardio - no excuse. Diet - its been a bit hectic)

So I'm making a public commitment to do better for at least the next …

[ Full reading ]

Comments: 3


Sat Jan 16, 2010 8:02 pm by Bonnie



EVERYONE'S INVITED. Anyone who wants to work the booth, participate in group demonstrations, etc just let Bonnie know! Smile

Comments: 1

Come Run With Us

Fri Jan 15, 2010 7:54 pm by Drew

Marcus and I did the Walt Disney World half marathon on January 9. We both had done a half marathon before, but never in such a large group.

The run was great. It started outside EPCOT, ran over Disney roads, then through the Magic Kingdom (including running through Cinderella's castle), and back to EPCOT.

While it was fun, it would have been better in two ways: 1. not be so stinking cold …

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Comments: 10

Boot Camp is Over. Now What?

Fri Apr 09, 2010 3:53 pm by Drew

One of the worst things about boot camp is when it ends. Yes, it is wonderful to not have people yelling at you to "Hold Plank!!" for an hour, but what do you do after that in order to not lose the progress you made?

Let's get some ideas, people!

Comments: 3

A Shot of Motivation for those in need

Fri Apr 09, 2010 5:04 pm by Drew

A couple thoughts to motivate you in the hard times.

If you quit when things get hard, you will never realize exactly what you can do and how far you can go.

The saying goes "Pain is weakness leaving the body." I'd like to add that pain is also a way to remember that you were built for more than eating and sitting. I remember some of the days that were the hardest and I HATED …

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Comments: 0

Confession Corner

Fri Apr 09, 2010 4:01 pm by Drew

Okay, so I did boot camp last year. Three of them, in fact. Since then... let's just say I fell off the wagon and haven't tried to catch it till recently.

I went from 270 (1/09) to 237 (8/09), mostly because of boot camp. However, after August, I have done very little, except run occassionally. I'm back around 255. I CONFESS!!

I know that I am not the only one. Someone else 'fess up. …

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Comments: 0

First Leg day at maxxx

Tue Jan 19, 2010 10:09 pm by TrainerSteve

I just wanted to tell you guys how amazed I was at how well you all did today. Even though some of you got sick... you dug in deep and kept going. Jen W, I want you to regroup and come back tomorrow. You just need to eat more than celery. Clamydia, no more spaghetti dinners. You are all crazy. I really had to dig deep to come up with this crazy workout and you guys dominated it. Rock on …

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Comments: 0


Sat Jan 16, 2010 8:00 pm by Bonnie

Second and final diet talk at 10am at Longevity with Bonnie. We will be going over inbodies and diet troubleshooting. Bring your journals and inbodies.

Comments: 0


Sat Jan 16, 2010 7:59 pm by Bonnie

Diet talk at 10am at Longevity. You are required to attend ONE diet talk.

Comments: 0

Entourage-Male Version of Sex and The City

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Post  sophiaknit on Wed Nov 10, 2010 10:46 pm

I tried to explain this show to someone the other day, and the most appropriate description I could come up with was "Entourage is like the male version of 'Sex and The City', but based in Hollywood with a more clearly defined plot." So, yes ... That's pretty much it.
If you watch an episode and enjoy it, then you should try to see the whole series in its entirety. Sure, you can jump in and start watching at any time, but the only way you enjoy the inside jokes and earlier references are to view from front to back. writers of the show in a really good pace towards the middle of season two.

In my opinion, the real stars of this series, are Johnny Drama, Turtle and Ari. Of course, the relationship between Eric (aka "E") and movie star Vince is the engine of the series, but the funniest moments in the series involve other members of the Entourage. "E" tends to take itself too seriously, and her daughter are problems a bit forced at times. Vince is definitely the center of attention in its own little universe, because everything depends on his career, but he could not function without their support group - which is the point in the show, I think. My favorite aspect of the show is how they all interact on a regular basis are all those stereotypical entertainment industry, PDAs and servile groupies everywhere, to the slick and smarmy super-agents and manufacturers of power mad . Also the nature of the results of the local program in Hollywood inclusion tons of great Star Cameos.

Entourage has been one of the few shows in living memory, I had to laugh really loud and shit what happened to the signs of history has evolved. I can not wait to see what goes down the third season. If you want a flat TV drama / comedy, which received a shot of testosterone, or if you're tired of your girl forced to sit through re-runs of "Sex and The City" and we want to make her look at something is enjoyed for a change, so you should check out Entourage.


Entourage DVD 1-7
Supernatural DVD 1-5
Zumba DVD
Grey's Anatomy DVD 1-6
Weeds DVD 1-5
Sons of Anarchy
Scrubs DVD 1-9


Posts : 4
Join date : 2010-11-10

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