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Not Quite Boot Camp

Fri Apr 09, 2010 5:14 pm by Drew

I don't know that anyone will read this, but I'm going to say it anyway...

Starting Sunday, I'm getting off my butt and doing what I'm supposed to. For the past three weeks, I've been getting up early and going to the gym, but I haven't followed it up with cardio and diet. (Cardio - no excuse. Diet - its been a bit hectic)

So I'm making a public commitment to do better for at least the next …

[ Full reading ]

Comments: 3

FITNESS EXPO & BOOT CAMP

Sat Jan 16, 2010 8:02 pm by Bonnie

FITNESS EXPO AT THE MALL

BOOT CAMP AT 8:00AM IN THE NORTH LAWN AT THE MALL
MALL WALK WORKSHOP & MALL WALK AT 9:00AM
FITNESS EXPO 10AM-3PM

EVERYONE'S INVITED. Anyone who wants to work the booth, participate in group demonstrations, etc just let Bonnie know! Smile

Comments: 1

Come Run With Us

Fri Jan 15, 2010 7:54 pm by Drew

Marcus and I did the Walt Disney World half marathon on January 9. We both had done a half marathon before, but never in such a large group.

The run was great. It started outside EPCOT, ran over Disney roads, then through the Magic Kingdom (including running through Cinderella's castle), and back to EPCOT.

While it was fun, it would have been better in two ways: 1. not be so stinking cold …

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Comments: 10

Boot Camp is Over. Now What?

Fri Apr 09, 2010 3:53 pm by Drew

One of the worst things about boot camp is when it ends. Yes, it is wonderful to not have people yelling at you to "Hold Plank!!" for an hour, but what do you do after that in order to not lose the progress you made?

Let's get some ideas, people!

Comments: 3

A Shot of Motivation for those in need

Fri Apr 09, 2010 5:04 pm by Drew

A couple thoughts to motivate you in the hard times.

If you quit when things get hard, you will never realize exactly what you can do and how far you can go.

The saying goes "Pain is weakness leaving the body." I'd like to add that pain is also a way to remember that you were built for more than eating and sitting. I remember some of the days that were the hardest and I HATED …

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Comments: 0

Confession Corner

Fri Apr 09, 2010 4:01 pm by Drew

Okay, so I did boot camp last year. Three of them, in fact. Since then... let's just say I fell off the wagon and haven't tried to catch it till recently.

I went from 270 (1/09) to 237 (8/09), mostly because of boot camp. However, after August, I have done very little, except run occassionally. I'm back around 255. I CONFESS!!

I know that I am not the only one. Someone else 'fess up. …

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Comments: 0

First Leg day at maxxx

Tue Jan 19, 2010 10:09 pm by TrainerSteve

I just wanted to tell you guys how amazed I was at how well you all did today. Even though some of you got sick... you dug in deep and kept going. Jen W, I want you to regroup and come back tomorrow. You just need to eat more than celery. Clamydia, no more spaghetti dinners. You are all crazy. I really had to dig deep to come up with this crazy workout and you guys dominated it. Rock on …

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Comments: 0

DIET TALK FEB 13

Sat Jan 16, 2010 8:00 pm by Bonnie

Second and final diet talk at 10am at Longevity with Bonnie. We will be going over inbodies and diet troubleshooting. Bring your journals and inbodies.

Comments: 0

DIET TALK JAN 23

Sat Jan 16, 2010 7:59 pm by Bonnie

Diet talk at 10am at Longevity. You are required to attend ONE diet talk.

Comments: 0


Weeds-The Acting in It Is Superb!

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Weeds-The Acting in It Is Superb!

Post  sophiaknit on Wed Nov 10, 2010 10:47 pm




If a show is dark, funny, subversive and controversial, you know that on HBO or Showtime, the only channels bold enough to have produced shows that network television would go away. Weeds are just one of those shows. A comedy about a suburban mother of two young children who took turns to face the pool after her husband dies, weeds, flies directly in the face of the classic comedy. This is what makes such a spectacle. Weeds have been taken for another season, if this show will be around for a while! Nancy Botwin (Golden Globe winner Mary-Louise Parker) has a normal life as a housewife in suburban Los Angeles Agrestic. She has a wonderful husband and two beautiful children and a slacker brother named Andy (Justin Kirk). When her husband dies suddenly, Nancy needed a way to find a regular income, so she can support her family. Then she turned the handle of the pot, and becomes the Pied Piper to the residents of Agrestic smoking pot, including his accountant, Doug Wilson (Kevin Nealon).So how can you be a full-time professional and mother without having broken without your brother-in-law Horning in action, and how can you exposed your children when you break the law to support them? Weeds explores the humor in this dilemma and drama in the season 10-episode first. It is superb in Weeds. Parker was fantastic in the west wing and is even better here, and Elizabeth Perkins is back with her role as Celia Hodes Nancy frenemy. Kevin Nealon as Doug is hysterical, that reminds people of the quality of an actor he really is when he is not with poor materials. Like other hits Showtime, not only this show explores Nancy lives and loves, but to develop dramatic arcs for the lives of other main characters, which gives the show a lot more depth and scope.

The complete first season on 2 discs contains all 10 episodes from the first season with a duration of 283 minutes. There are 6 comments cast and crew, and several short films as "Smokey Snippets" and "Smoke and Mirrors:. Original mockumentary of marijuana" is in Dolby Digital 2.0 and 5.1.


_______________________

Weeds DVD 1-5
Grey's Anatomy
Zumba
Zumba Fitness DVD
Entourage DVD 1-7
Supernatural DVD 1-5
Sons of Anarchy 1-2
Scrubs DVD 1-9

sophiaknit

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Join date : 2010-11-10

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